TY  - JOUR 
AU  - Alonso Aubin, Diego Alexandre
AU  - Saez Berlanga, Ángel
AU  - Chulvi Medrano, Iván
AU  - Martínez Guardado, Ismael
PY  - 2025
SN  - 2411-5142
UR  - http://hdl.handle.net/20.500.12020/1680
AB  - Objective: This study examined the effects of a short-duration plyometric training program during physical education on neuromuscular ballistic performance in youth. Methods: Thirty-two students were assigned to a control group (CG; n = 16; age: 16.76...
LA  - en
PB  - MDPI
TI  - Effects of Integrating a Plyometric Training Program During Physical Education Classes on Ballistic Neuromuscular Performance
DO  - https://doi.org/10.3390/jfmk10030240
T2  - Journal of Functional Morphology and Kinesiology
M2  - 1
KW  - Strength
KW  - Power
KW  - Youth
KW  - Force Plates
VL  - 10
ER  -