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Acute cardiovascular responses to resistance training with and without blood flow restriction in healthy individuas
| dc.contributor.author | Picón Martínez, Moisés | |
| dc.contributor.author | Cortell Tormo, Juan Manuel | |
| dc.contributor.author | Alonso Aubin, Diego Alexandre | |
| dc.contributor.author | Chulvi Medrano, Iván | |
| dc.date.accessioned | 2025-06-24T16:40:33Z | |
| dc.date.available | 2025-06-24T16:40:33Z | |
| dc.date.issued | 2023 | |
| dc.identifier.citation | Picón Martínez, M., Cortell Tormo, J. M., Alonso-Aubin, D.A., & Chulvi-Medrano, I. (2023). Acute cardiovascular responses to resistance training with and without blood flow restriction in healthy individuas. Journal of Physical Education and Sport, 23(3), 704-713. https://doi.org/10.7752/jpes.2023.03087 | es |
| dc.identifier.issn | 2247 - 806X | |
| dc.identifier.other | https://efsupit.ro/images/stories/martie2023/Art%2087.pdf | es |
| dc.identifier.uri | http://hdl.handle.net/20.500.12020/1679 | |
| dc.description.abstract | Blood flow restriction exercise has proven to be an effective training method to promote neuromuscular adaptations, however, a consensus about the effect on other physiological and safety variables, such as cardiovascular responses, has yet to be reached. Purpose: The aim of this study was to compare the acute cardiovascular responses during and after three different resistance training protocols. Material & methods: Fifty-two participants (27.3±7 years; 177.6±11 cm; 72.2±13.7 kg) were randomly allocated into three groups: low-intensity exercise without (LI, n=13) and with blood flow restriction (LI-BFR, n=24), and highintensity exercise (HI, n=15). Participants from LI and LI-BFR groups performed four sets (1x30 + 3x15 reps) at 30% 1RM, while HI group performed four sets (1x30 with 30% 1RM + 3x10 reps with 75% 1RM) of dominant side plantar flexion exercise. For LI-BFR group, a cuff was placed under popliteal region and inflated at 30% of the individual´s occlusion pressure (47.6 ± 19.8 mmHg). Results: Blood pressure (BP), heart rate (HR) and oxygen saturation (SpO2) were assessed at baseline, after each set and post-exercise. HR increases significantly during exercise across all protocols, with greater increases for HI group after 4th set (p<0.001; G=1.072) but without differences between groups. HI and LI-BFR protocols showed higher significant post-exercise hypotension and greater reduction in MAP (p<0.05) than LI group. RPP during exercise was different from HI to LI and LI-BFR (p<0.05). HI protocol reduced SpO2 during all sets of exercise (p<0.05). Conclusions: The results of this study indicate that LI-BFR promotes similar hypotensive response to HI, with equal or lower cardiovascular responses during exercise than traditional resistance training. | es |
| dc.language.iso | en | es |
| dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | |
| dc.title | Acute cardiovascular responses to resistance training with and without blood flow restriction in healthy individuas | es |
| dc.type | article | es |
| dc.identifier.doi | https://doi.org/10.7752/jpes.2023.03087 | |
| dc.issue.number | 3 | es |
| dc.journal.title | Journal of Physical Education and Sport | es |
| dc.page.initial | 704 | es |
| dc.page.final | 713 | es |
| dc.rights.accessRights | openAccess | es |
| dc.subject.area | Ciencias de la Actividad Física y del Deporte | es |
| dc.subject.keyword | Low-load Exercise | es |
| dc.subject.keyword | Oclussion Training | es |
| dc.subject.keyword | Hemodynamics Responses | es |
| dc.subject.keyword | Blood Pressure | es |
| dc.subject.keyword | Hypotension | es |
| dc.subject.unesco | 32 Ciencias Médicas | es |
| dc.volume.number | 23 | es |




