TY  - JOUR 
AU  - Fernández-Fernández, Jaime
AU  - Sanz-Rivas, David
AU  - Sáez de Villareal, Eduardo
AU  - Moya, Manuel
PY  - 2016
SN  - 1543-2920
UR  - http://hdl.handle.net/20.500.12020/312
AB  - Objectives:



The aim of this study was to analyze the effects of an 8-week (conducted biweekly for a total of 16 sessions) plyometric training program (PT) (e.g., upper- and lower-body exercises) combined with regular tennis training on physical...
LA  - en
PB  - Human Kinetics
TI  - The effects of 8-week plyometric training on physical performance in young tennis players
T2  - Pediatric Exercise Science
M2  - 77
KW  - Stretch-Shortening Cycle
KW  - Velocity
KW  - Power
KW  - Specificity
KW  - Tennis
VL  - 28
ER  -